Sauna

Athletic Centre Atermon provides two saunas (separate for men/women) of 10 persons each and 2 hydro massage respectively. 

The use of the sauna allows you to relax after intense exercise and after team preparations, resulting in resting muscles reducing grip, as it relieves the sensation of pain and at the same time strengthens blood circulation and reduces cardiovascular risk. It also helps to avoid viruses and colds.

It increases blood flow to the skin, helps to cleanse the epidermis through the sweat that expels the bacteria, thus improving the appearance of the epidermis.





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